The Importance of Fruits and Vegetables to Healthy Living
The importance of a good variety of fruits and vegetables to healthy living cannot be overemphasized. The World Health Organization (WHO) advises that we all […]
Eat Grape Fruits and Healthy Gums
While it is known that citric acids can weaken teeth and cause their erosion, a new study shows a different take on vitamin c and […]
Organic Food Really is Healthier
Many people today still think organic food is mostly hype and a means for agriculturists to charge consumers more money for the benefits of richer, […]
How Tea Lowers Blood Pressure and Increases the Risk of Heart Disease
The results of a recent study in Germany study prove that drinking tea lowers blood pressure and decreases the risk of heart disease. Indeed, black […]
Fish Oil as a Healthy Source of Good Fat
It is a well-known fact that fish oil is a healthy source of fat. A recent study suggests that it may also reduce fatty substances […]